Smoothie Bowl

“This colourful vegan smoothie bowl is a great way to get kids to eat superfoods. Let them mix the three different coloured smoothies in their own bowls, creating beautiful patterns.”

Prep time - 15 minutes

Cook time - 0 minutes

Difficulty - Easy

Serves / makes - 1 portion

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Ingredients

1 banana

120ml thick vegan yoghurt, such as coconut yoghurt

120ml plant milk

The zest of 1/2 a lemon

1/4t turmeric powder

A handful of fresh or frozen raspberries

1t beetroot powder

A handful of baby spinach

1/2t spirulina powder

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Equipment

Hand blender

3 bowls

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Method

1. Blend the bananas, yoghurt and milk till smooth, portion it into 3 bowls.

2. In the first bowl add the lemon zest and turmeric, blend.

3. In the second bowl add the raspberries and beetroot powder, blend.

4. In the third bowl add the spinach and spirulina, blend.

5. In your serving bowl add a large spoonful of each mixture, one at a time.

6. Once all of the smoothie is in your bowl use your finger to create beautiful patterns.

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