Edamame Hummus
“This protein-packed hummus is easy to make but be sure to keep blending until it is completely smooth. ”
Prep time - 15 minutes
Cook time - 0 minutes
Difficulty - Easy
Serves / makes - 200ml
Ingredients
1T sesame seeds
200g shelled frozen or fresh edamame beans
1 garlic clove, around 4g
Juice of 1 lime
1T extra virgin olive oil
1T water
1/8t sea salt
1 sheet sushi nori (sushi paper)
1/4t sea salt
Equipment
2 bowls
Hand blender
Frying pan
Chopper attachment of your hand blender or food processor
Method
If you are using frozen beans put them into a bowl, pour on boiling water and leave for 5 minutes. Drain well and put them into a high-sided bowl.
Add the seeds, garlic, lime juice, oil, water and 1/8t salt to the beans. Blend well with a hand blender until it is completely smooth.
Toast the nori in a dry frying pan until it is dark but be careful not to burn it. Crumble the nori, put it into the chopper attachment of your hand blender. Add the salt and grind the nori and salt until they are crumbs.
Spoon the hummus into a bowl and scatter the nori on top.
